After Chrissy Teigen revealed that she had a miscarriage, actor Lance Gross tells us that his family once suffered a similar loss — and Teigen’s tragedy has been hard to watch.

“It puts a damper on the mood in our house because we have experienced it before. We know exactly how it feels,” the “House of Payne” star said.

“It takes you back to that moment … It’s like little triggers. It’s a hard thing.”

The Howard University grad is promoting One Yard, the school’s virtual homecoming event.