Kelly Rowland “tortured” herself for a decade about being in Beyoncé’s shadow.

The now-host of the Australian version of TV’s “The Voice,” gave advice to a contestant who was insecure about being compared with his brother, a past winner on “Australian Idol” and “The X Factor.”

“I know this feeling,” Rowland told him. “Can you imagine what it’s like being in a group with Beyoncé?”

Rowland — Bey’s bandmate in Destiny’s Child — added, “I would just torture myself in my head … Like, I can’t wear this dress because they’re going to say it’s like [Beyoncé].”