Stop Letting The Scale Determine Your Success – It’s Literally Just A Number!

source

For Anyone Fretting Over “Holiday Weight” This Is Your Reminder To Screw The F***ing Scale!

source

Now This Is A Very Common Question I Always Get Asked. “How Much Weight Have You Lost Since The Start Of Your Fitness Journey?!” Uhmmmm. The Truth Is That I Have Stayed Almost The Exact Same Weight As When I Started

source

Would You Care If Your Weight Stayed The Same, If Your Body Composition Completely Changed?

source

The Scale Doesn’t Measure Sexy

source

Nothing Quite Like A Reminder That Weight Can Be Deceiving, Age Means Nothing And Healthy Looks Different

source

Throw Away The Scale!!!!!!!

source

Same Weight – Different Year And Shape

source

Pleaseeeeee Stop Getting Hung Up On The Number On The Stupid Scale! Please Stop Thinking Your Weight Equals Your Progress And For The Love Of Everything Please Stop Letting Yor Weight Have Any Affect Whatsoever On Your Self Esteem, Like I Used To

source

I Feel Like I Haven’t Posted A Transformation In A While, So Here You Go! Same Weight And Such A Difference

source

I Weighed Myself Today For The First Time In Forever…i’m Exactly The Same Weight As When I Started Last June!

source

Screw The Scale, Seriously.

source

It Was Never My Goal To Be Skinny

source

I Get Asked All The Time “How Much Do You Weigh?”

source

Some Things Change: 2014 And 2016

source

Scales Versus Pictures

source

Age 26, 5’8”, 137 Lbs. My Weight Has Stayed Constant Since I Began Lifting

source

By The Scales Standards And My Old Way Of Thinking, I’m Failing At This Weightloss Thing.

source

This Is A Little Reminder That Number On The Scale Is Just Number. Your Weight Doesn’t Equal Your Progress!

source

It’s A Comparison Of Over A Year. This Transformation Could Be Done Within 3 Months

source

Transformation

source

And This Is Why The Scale Should Not Be The Main Measurement Of Progress Or Health. The Scale Does Not Differentiate Between Muscle, Fat, Water, And Organs

source

Same Weight But Different Body Fat!

source

No Difference In Weight But A Big Difference In Body Composition!

source

This Is My Proof That It’s Not All About The Scale!

source

Don’t Be Fooled Or Ruled By The Number On The Scale!!!

source

In Both Of These Pictures I’m The Exact Same Weight, Normally I Would Be Devastated And Feel Like I’ve Failed. One Of The Biggest Things I’ve Achieved On This Challenge Is To Ditch The Scales And Learn To Feel And See The Changes I’m Making To My Body

source

Guess What, Exactly The Same Weight In Both!

source